Weigh In record (no journal entry) for 05 March 2017
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74.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: 100%.
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933 kcal
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Fat: 19.74g | Prot: 21.07g | Carbs: 165.92g.
Breakfast: Зеленый Чай, Krõbe Marjamüsli. Lunch: Чай с Сахаром, Овощи Гриль, Белый Рис (Длиннозерный, Приготовленный). Dinner: Чай, Зеленые Оливки, Равиолло Брокколи в Хрустящих Сухариках, Картошка Печеная. more...
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1906 kcal
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Exercise:
Walking (slow) - 2/mph - 40 minutes, Stairs (Climbing Stairs) - 5 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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