Weigh In record (no journal entry) for 05 March 2017
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75.7 kg
Lost so far: 4.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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3584 kcal
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Fat: 159.66g | Prot: 107.92g | Carbs: 431.32g.
Breakfast: Cornetto alla Nutella. Lunch: Caffè Zuccherato, Arance, Grana Padano Grana Padano Grattugiato, Sugo di Salsiccia, Barilla Pasta. Dinner: Caffè Zuccherato, Pasticcini, Conad Insalata Classica, Salsiccia di Maiale, Delizie del Contadino Spiedini di Tacchino con Suino e Peperoni, Patate al Forno. Snacks/Other: Pasticcini. more...
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Losing 2.8 kg a Week
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Galaga69's Weight History
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