Weigh In record (no journal entry) for 05 March 2017
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62 kg
Lost so far: 8.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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180 kcal
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Fat: 6.35g | Prot: 2.67g | Carbs: 28.36g.
Breakfast: Ülker Kepekli Grissini, Peyman Bahçeden Siyah Kuru Üzüm, Tadım Gün Kurusu Kayısı, Siyah Zeytin. more...
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Gaining 0.5 kg a Week
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yesim2017's Weight History
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