Weigh In record (no journal entry) for 24 February 2010
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88.0 kg
Lost so far: 0.5 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2010:
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816 kcal
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Fat: 21.23g | Prot: 58.40g | Carbs: 97.81g.
Breakfast: almond milk, jay robb, graham crackers, coffee, Fat Free Half & Half. Lunch: sun dried tomato pesto chicken. Snacks/Other: TLC Fruit & Grain Bars- Dark Chocolate Coconut, apple, weight watchers cheese, dunkin donuts munchkin. more...
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2587 kcal
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Exercise:
Desk Work - 8 hours, Driving - 1 hour and 20 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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sxydiva129's Weight History
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