bumbye's Journal, 04 Mar 17

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Weigh In record (no journal entry) for 04 March 2017

68.2 kg Lost so far: 8.9 kg. Still to go: 68.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2017:

954 kcal

Fat: 48.30g | Prot: 34.43g | Carbs: 97.55g. Breakfast: My Coffee. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade pastrami sandwich. Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joe's Soft Bite Mini Chocolate Hazelnut Biscotti, Trader Joe's Whole Cashews (50% Less Salt), Mac Chocolate Chip Cookie. more...

1829 kcal

Exercise: Mowing Lawn - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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