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Zaczynamy kolejną redukcje cel 1lipca 88kg
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99 kg
Lost so far: 5.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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3721 kcal
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Exercise:
Desk Work - 8 hours, Nordic Walking - 30 minutes, Fitness Training (Workout) - 50 minutes, Resting - 7 hours and 40 minutes, Sleeping - 7 hours. more...
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Gaining 0.1 kg a Week
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