do81's Journal, 28 Feb 17

Weigh In record (no journal entry) for 28 February 2017
78.4 kg Lost so far: 2 kg.    Still to go: 21.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2017:
294 kcal Fat: 3.04g | Prot: 16.81g | Carbs: 49.47g.   Breakfast: Delisse Lait Écrémé, Delisse Lait Écrémé. Lunch: Sveltesse Yaourt Chocolat, Choucroute Cuite, Choucroute Cuite. Dinner: Mini-Carottes, Tomates Cerises. Snacks/Other: Sveltesse Yaourt Chocolat. more...
1989 kcal Exercise: Elliptique - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 9.8 kg a Week

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do81's Weight History


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