Gnoknolok's Journal, 02 Mar 17

Weigh In record (no journal entry) for 02 March 2017
87 kg Lost so far: 3 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2017:
1856 kcal Fat: 55.82g | Prot: 132.07g | Carbs: 194.66g.   Breakfast: Baguette, 100% Pur Jus d'orange, Blanc d'Oeuf, Lait Demi Écrémé, Beurre (Salé), Oeuf. Lunch: Pain, Yoplait Petit Suisse 0%, Carrefour Pois Chiches, Carrefour Paupiette de Dinde. Dinner: Ketchup, Herta Tendre Noix Supérieur, Riz Basmati (Cuit). Snacks/Other: LU Chamonix, Gerblé Son de Blé, Babybel Mini Babybel, Delisse Fromage Blanc 0%, Fleury Michon Rôti de Porc Cuit 100% Filet. more...
Gaining 0.4 kg a Week

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Gnoknolok's Weight History


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