zurca268's Journal, 04 Mar 17

Weigh In record (no journal entry) for 04 March 2017
71.3 kg Lost so far: 1.2 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2017:
2666 kcal Fat: 81.02g | Prot: 152.78g | Carbs: 311.09g.   Breakfast: Mercanti Fiocchi di Avena, Santal Succo di Arancia, Alce Nero Marmellata di Mirtilli. Lunch: Olio Extra Vergine di Oliva, Patate (Polpa, Salate, Bollite), Polipo. Dinner: Olio d'oliva, Maionese, Piselli, Petto di Pollo, Mutti Passata di Pomodoro, Barilla Pennette Rigate Integrali. Snacks/Other: Moretti Birra 4,6%, Ananas, Herbalife Barretta Proteica Cacao, Banana, Arance. more...
Losing 3.5 kg a Week

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zurca268's Weight History


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