Weigh In record (no journal entry) for 04 March 2017
|
75.9 kg
Lost so far: 2.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
962 kcal
|
Fat: 34.80g | Prot: 36.85g | Carbs: 121.55g.
Breakfast: Домик в деревне Творог 0,1%, Finn Crisp Хлебцы Ржаные, Кофе с Молоком, Мёд. Lunch: Пончики (Обычные), Вкусный День Ряженка 2,5%, Беляш. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|