Weigh In record (no journal entry) for 04 March 2017
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83.9 kg
Lost so far: 10 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 71.05g | Prot: 80.85g | Carbs: 109.90g.
Breakfast: Herbalife Формула 3, Молоко (Цельное Молоко), Herbalife Протеиновый Коктейль Формула 1 Пина Колада, Чебурек. Snacks/Other: Очищенные Семена Подсолнечника, Яблоко Зеленое, Danone Йогурт Натуральный 2,5%, Простоквашино Творог Обезжиренный 0,2%. more...
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2440 kcal
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Exercise:
RPM - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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kotMatroskin's Weight History
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