Weigh In record (no journal entry) for 04 March 2017
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71.1 kg
Lost so far: 1.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 36.61g | Prot: 168.16g | Carbs: 93.50g.
Breakfast: Combo Family Cappuccino Schoko, Hüttenkäse, Chia-Samen, Edeka Beerenmischung, Kaffee (Instant-Pulver). Lunch: Apfel. Dinner: Aldi Nudelsoße Alla Bolognese, Basmati-Reis (Gekocht), Kaufland Thunfischfilet in Eigenen Saft, Gartenkrone Italienisches Pfannengemüse. Snacks/Other: Quark, Zimt. more...
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Losing 4.9 kg a Week
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mara2903's Weight History
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