Weigh In record (no journal entry) for 03 March 2017
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71.9 kg
Lost so far: 4.7 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 70.42g | Prot: 137.77g | Carbs: 43.19g.
Lunch: Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Ovo Cozido, Carne de Vaca Moída. Dinner: Rolinho de Primavera de Camarão, Sushiaki Hot Filadélfia, Sashimi de Salmão. more...
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Losing 1.1 kg a Week
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ingridpanrj's Weight History
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