darkinspiration's Journal, 03 Mar 17

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Weigh In record (no journal entry) for 03 March 2017

49.6 kg Lost so far: 2.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2017:

315 kcal

Fat: 5.40g | Prot: 10.80g | Carbs: 55.80g. Breakfast: Myllyn Paras Крупные Овсяные Хлопья. Lunch: Myllyn Paras Крупные Овсяные Хлопья. Dinner: Myllyn Paras Крупные Овсяные Хлопья. more...

2346 kcal

Exercise: Cardio - 1 hour and 34 minutes, Walking (brisk) - 4/mph - 1 hour and 30 minutes, Studying - 6 hours and 30 minutes, Resting - 5 hours and 56 minutes, Sleeping - 8 hours and 30 minutes. more...

Losing 4.2 kg a Week

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darkinspiration's Journal, 03 Mar 17

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darkinspiration's Weight History