Weigh In record (no journal entry) for 03 March 2017
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69.9 kg
Lost so far: 57.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 38.61g | Prot: 76.02g | Carbs: 122.24g.
Breakfast: Ananas, Yoghurt (Mager). Lunch: Optimel Yoghurt Griekse Stijl Framboos, Ekoplaza Kokoschips, Zonnatura Teff, Wonderfully Raw Cocoa Nib Coco-Roons. Dinner: Dr. Oetker Ristorante Pizza Mozzarella, Dr. Oetker Ristorante Pollo, Dr. Oetker Ristorante Pizza Tonno. more...
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Gaining 0.3 kg a Week
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njomnjom's Weight History
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