Weigh In record (no journal entry) for 03 March 2017
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80.8 kg
Lost so far: 6.3 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 50.44g | Prot: 49.96g | Carbs: 52.69g.
Breakfast: Tirolez Queijo Prato, Café, Leite UHT Integral, Açúcar Mascavo. Lunch: Quiabada, Carne de Panela. Snacks/Other: Aviação Manteiga sem Sal, Yoki Pipoca Natural com Sal, Nestlé Bombom Lollo, Estrela do Oriente Amêndoa Torrada e Salgada. more...
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Losing 6.3 kg a Week
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