cauel's Journal, 03 Mar 17

cauel's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 March 2017

120.5 kg Lost so far: 7.5 kg. Still to go: 30.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2017:

2023 kcal

Fat: 35.83g | Prot: 103.49g | Carbs: 245.18g. Breakfast: Ensalada de Sándwich de Atún, Jugo Verde. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua), Salmón Cocinado, Doña Tota Gordita con Frijol y Queso. Snacks/Other: Cerveza, Papas a la Francesa. more...

4263 kcal

Exercise: Bike Machine (Cycling) - 25 minutes, Elliptical - 27 minutes, Sleeping - 8 hours, Resting - 6 hours and 8 minutes, Manejar - 1 hour, Desk Work - 8 hours. more...

Losing 11.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

cauel's Weight History

View Complete History

cauel's Journal, 03 Mar 17

Submit a Comment

cauel's Weight History