Weigh In record (no journal entry) for 03 March 2017
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62 kg
Lost so far: 1.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 44.76g | Prot: 92.73g | Carbs: 137.25g.
Breakfast: Sadia Mussarela, Nestlé Biscoito Nesfit Gergelim, Vale do Sol Pão Integral com Linhaça e Aveia, Tirolez Creme de Ricota. Lunch: Carne da Sobrecoxa de Frango, Yoki Ervilha Verde Partida. Dinner: Pele e Carne da Coxa de Frango, Yoki Ervilha Verde Partida. Snacks/Other: Marilan Magic Toast Integral, Tirolez Creme de Ricota, Caqui, La Violetera Avelã, Amêndoas. more...
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Losing 0.5 kg a Week
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thalitapontano's Weight History
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