Weigh In record (no journal entry) for 03 March 2017
|
63.2 kg
Lost so far: 8.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
803 kcal
|
Fat: 28.37g | Prot: 26.55g | Carbs: 116.92g.
Breakfast: Яичный Омлет, Белый Хлеб, Кофе, Изюм (без Косточек), Вафли. Lunch: Белый Хлеб, Подлива, Котлета Свиная, Гречка Отварная. Snacks/Other: Изюм, Мёд, Магнит Морковь Вареная. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Komi_winki's Weight History
|