Weigh In record (no journal entry) for 03 March 2017
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84.5 kg
Lost so far: 45.8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 31.31g | Prot: 197.98g | Carbs: 178.05g.
Lunch: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Kraft All Natural Peanut Butter, Magnum Chocolate Love Protein, Blueberries, Healthy Choice Old Fashioned Chicken Noodle Soup. Dinner: California Rolls. Snacks/Other: Kirkland Signature Chocolate Brownie Protein Bar, Silk Unsweetened Cashew Milk, Blueberries, Magnum Chocolate Love Protein. more...
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Losing 0.6 kg a Week
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delucank's Weight History
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