easyveganveggie's Journal, 03 Mar 17

easyveganveggie's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 March 2017

66 kg Lost so far: 0.8 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2017:

743 kcal

Fat: 22.98g | Prot: 37.90g | Carbs: 82.50g. Breakfast: Veganz Protein Shake Choco Peanut, Alpro Kokosmilch. Lunch: Lien Ying Kokosnusspulver, Wasa Knäckebrot Vollkorn. more...

1985 kcal

Exercise: Ems - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

easyveganveggie's Weight History

View Complete History

easyveganveggie's Journal, 03 Mar 17

Submit a Comment

easyveganveggie's Weight History