Weigh In record (no journal entry) for 03 March 2017
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71.8 kg
Lost so far: 0.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 52.02g | Prot: 68.59g | Carbs: 153.34g.
Breakfast: Santal Succo di Arancia, Scotti Gallette di Riso, Alce Nero Marmellata di Mirtilli, Santal Succo di Arancia. Lunch: Multipower Aminoacidi Ramificati, Aceto Balsamico, Olio Extra Vergine di Oliva, Coscia di Pollo (Mangiata senza Pelle), Insalata Mista Verde. Dinner: Carciofi Bolliti, Olio Extra Vergine di Oliva, Barilla Pennette Rigate Integrali. Snacks/Other: Arance, Noci, Noci, Noci. more...
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2189 kcal
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Exercise:
Tennis - 50 minutes, Sleeping - 8 hours, Resting - 15 hours and 10 minutes. more...
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Losing 2.1 kg a Week
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zurca268's Weight History
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