Weigh In record (no journal entry) for 03 March 2017
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56 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 23.93g | Prot: 28.92g | Carbs: 165.37g.
Breakfast: Vipiteno Yogurt Miele, Mulino Bianco Biscotti Gran Cereali, Caffè Espresso. Lunch: Uovo (Intero), Barilla Pasta. Snacks/Other: Kellogg's Barrette di Cereali con Nocciole e Mandorle, Banana, Camomilla. more...
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Losing 0.9 kg a Week
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sperilia's Weight History
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