Weigh In record (no journal entry) for 03 March 2017
|
65.6 kg
Lost so far: 6.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
775 kcal
|
Fat: 31.72g | Prot: 44.21g | Carbs: 78.85g.
Breakfast: Stacker Go Pro 30% Protein Bar, Cappuccino. Lunch: Optimel Magere Kwark Citroen, Havermout, Honing, Smaakt Speltmeel, Walnoten, Kokosolie. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|