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anettatt
Journal
03 Mar 17
anettatt's Journal, 03 Mar 17
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Weigh In record (no journal entry) for 03 March 2017
59.6 kg
Lost so far:
1 kg
.
Still to go:
5.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 March 2017:
774 kcal
Fat: 28.68g | Prot: 37.69g | Carbs: 90.88g.
Breakfast:
Kawa (Parzona z Fusów), Dżemy i Konfitury, Płatki Owsiane.
Lunch:
Oscypek, Cukinia Faszerowana, Miód, Chleb Żytni.
Dinner:
Profi Zupa Grochowa z Kiełbasą Wieprzową, Cukinia Faszerowana.
more...
1702 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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anettatt's Weight History
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