Weigh In record (no journal entry) for 03 March 2017
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63 kg
Lost so far: 0.3 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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1123 kcal
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Fat: 52.89g | Prot: 52.64g | Carbs: 117.20g.
Breakfast: Бутерброд с Ветчиной и Сыром, Чай. Lunch: Халва, Чай, Чай, Хлеб, Рыбный Суп. Dinner: Простоквашино Сливки 10%, Творог (Обезжиренный). Snacks/Other: Кофе с Сахаром. more...
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Gaining 0.7 kg a Week
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TahaGold's Weight History
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