Weigh In record (no journal entry) for 03 March 2017
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126.3 kg
Lost so far: 4.9 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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1744 kcal
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Fat: 87.68g | Prot: 89.11g | Carbs: 147.29g.
Lunch: Queijo Mozzarella, Tirolez Requeijão Cremoso, Massa Leve Massa para Pastel, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Sadia Calabresa, Feijão Preto, Arroz Branco (Longo, Cozido). Dinner: Poços de Caldas Requeijão Cremoso, Sadia Salaminho, Queijo Mozzarella, Becel Margarina Original, Plus Vita Pão 12 Grãos Zero. Snacks/Other: Nutella Nutella, Adria Folhata. more...
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Losing 0.9 kg a Week
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Salseiro's Weight History
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