Weigh In record (no journal entry) for 02 March 2017
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58 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 19.60g | Prot: 93.61g | Carbs: 135.11g.
Breakfast: Mandorle, Fiorentini Gallette di Segale, Mele, Vipiteno Yoghurt Bianco Intero, Coccodì Albume d'uovo Pastorizzato, Yogurt Magro Bella Vita. Lunch: Picard Padellata di Verdure, Petto di Pollo, Carne. Dinner: Carote, Conad Zuppa di Legumi, Senape, Pomodori, Olio Extra Vergine di Oliva, Insalata Mista Verde. Snacks/Other: Fiorentini Gallette di Segale, Vipiteno Yoghurt Bianco Intero, Liquirizia Menozzi De Rosa, Mele Granny Smith. more...
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1845 kcal
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Exercise:
TRX - 40 minutes, Walking (slow) - 2/mph - 30 minutes, Driving - 1 hour, Sitting - 5 hours, Resting - 8 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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chichi71's Weight History
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