Weigh In record (no journal entry) for 02 March 2017
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67.5 kg
Lost so far: 5.3 kg.
Still to go: 12.5 kg.
Diet followed: Poorly.
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691 kcal
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Fat: 47.73g | Prot: 33.68g | Carbs: 31.63g.
Breakfast: Verdemar Pão de Queijo Coquetel, Café. Lunch: Batata Doce, Carne de Vaca Moída (70% Magra / 30% Gordura ). Dinner: Berinjela com Queijo e Molho de Tomate, SACIA Sopa Light de Frango com Legumes. more...
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Gaining 0.4 kg a Week
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teca_0307's Weight History
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