Weigh In record (no journal entry) for 02 March 2017
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68.4 kg
Lost so far: 8.7 kg.
Still to go: 68.4 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 46.10g | Prot: 32.93g | Carbs: 95.05g.
Breakfast: My Coffee. Lunch: homemade turkey sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joe's Soft Bite Mini Chocolate Hazelnut Biscotti, Trader Joe's Whole Cashews (50% Less Salt), Mac Chocolate Chip Cookie. more...
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steady weight
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