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dihann
Journal
10 Dec 07
dihann's Journal, 10 Dec 07
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Weigh In record (no journal entry) for 10 December 2007
56.5 kg
Lost so far:
3.4 kg
.
Still to go:
2.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 December 2007:
326 kcal
Fat: 26.61g | Prot: 11.00g | Carbs: 11.92g.
Breakfast:
salad dressing, black beans, cheese, lettuce.
more...
1975 kcal
Exercise:
run on treadmill - 55 minutes, Resting - 17 hours and 5 minutes, Sleeping - 6 hours.
more...
Losing 0.1 kg a Week
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dihann's Weight History
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