Weigh In record (no journal entry) for 02 March 2017
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55.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 46.81g | Prot: 33.86g | Carbs: 79.10g.
Breakfast: Каша Рисовая на Молоке. Lunch: Огурец (с Кожурой), Говядина Тушеная, Картошка Вареная. Snacks/Other: Степановна Семечки Крупные Обжаренные. more...
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Losing 0.1 kg a Week
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