Weigh In record (no journal entry) for 01 February 2012
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71.1 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 February 2012:
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1004 kcal
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Fat: 26.80g | Prot: 64.50g | Carbs: 127.50g.
Breakfast: turkey burger, Shakeology, Dole Whole Strawberries All Natural. Lunch: Weight Watcher Smart Ones, Large Banana. Dinner: Lasagna Florentine. Snacks/Other: String Cheese light low-moisture part-skim mozzarella cheese, Dill Pickle, Tootsie Roll Midgees. more...
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Gaining 0.0 kg a Week
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