Weigh In record (no journal entry) for 02 March 2017
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71.9 kg
Lost so far: 0.6 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 63.12g | Prot: 75.76g | Carbs: 117.93g.
Breakfast: Chia-Samen, Edeka Beerenmischung, Hüttenkäse, Kaffee (Instant-Pulver), Combo Family Cappuccino Schoko, Normaler Kaffee. Lunch: Apfel. Dinner: Ei, Gartenkrone Italienisches Pfannengemüse, Zwiebeln, Aldi Paprika, Mühlenhof Wiener Würstchen, REWE Gnocchi, Saupiquet Thunfisch-Salat Western, La Miranda Thunfisch Pikant mit Gemüsebeilage. more...
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Gaining 3.2 kg a Week
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mara2903's Weight History
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