Weigh In record (no journal entry) for 02 March 2017
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47.1 kg
Lost so far: 29.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 34.46g | Prot: 66.06g | Carbs: 221.35g.
Breakfast: Weizenbrötchen, Exquisa Fitline Frischkäse 0,2%, Maribel Schwarzkirsch Fruchtaufstrich, Desira Fettarmer 4-Korn-Joghurt, Kaffee, Milbona H-Milch 1,5% Fett. Lunch: Chilipulver, Knoblauch, Karotten, Olivenöl, Bamboo Garden Teriyaki Sauce, Gutknecht Hähnchenbrustfilet-Teilstück, Golden Sun Traditioneller Basmati Reis, Edeka Zuckerschoten, Rote Paprika. Dinner: BioBio Knusper Beeren Müsli, Lidl Himbeeren Tiefgefroren, Biac Fettarmer Joghurt. Snacks/Other: Äpfel, Kaffee, Früchtetee, Banane, Visa Bell Oblaty Śląskie, Kinder Bueno, Optisana Multivitamin Brausetabletten, Choceur Schoko-Rosinen, Wrigley's Airwaves Cool Cassis, Das Gesunde Plus Vitamin D3. more...
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Gaining 2.8 kg a Week
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Nicolina96's Weight History
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