Weigh In record (no journal entry) for 02 March 2017
|
56.7 kg
Lost so far: 8.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1075 kcal
|
Fat: 60.02g | Prot: 63.43g | Carbs: 73.99g.
Breakfast: Body & Fit Superfood Noten & Zaden Mix, AH Yoghurt Griekse Stijl 0% Vet, Aardbeien, Zespri Kiwi Gold, AH Mandarijnen, Jonagold, Bosbessen. Lunch: AH Biologisch Rode Paprika, AH Trostomaten, All Seasons Gemengde Sla, Mayonaise, AH Biologische Tofu, Ei, Amandelmeel, Broccoli. Dinner: Hazelnoten, Feta Kaas, Olijfolie, AH Prei. Snacks/Other: Bosbessen, Kyalin Vanille Shake. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
christinestruyf's Weight History
|