Weigh In record (no journal entry) for 02 March 2017
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84.8 kg
Lost so far: 7.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 54.09g | Prot: 121.94g | Carbs: 49.17g.
Breakfast: Aldi Schinken-Zwiebelmettwurst, Gouda, Schwarzwälder Schinken, Küchenmeister Eiweiß-Brot Backmischung. Lunch: Honig, Milsani Sahnequark 40%, Milbona Joghurt Mild 3,5% Fett, Gekochter Blumenkohl (Frischware, Fettfrei gekocht), Landjunker Putenbrustfilet Teilstück. more...
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steady weight
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Commanch's Weight History
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