Svlev's Journal, 02 Mar 17

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Weigh In record (no journal entry) for 02 March 2017

79 kg Lost so far: 3 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2017:

1340 kcal

Fat: 26.09g | Prot: 57.52g | Carbs: 74.03g. Breakfast: Сок Розового Грейпфрута, Сыр Сулугуни. Lunch: Жареная Говядина (Только Постное). Dinner: Хлеб Бородинский. Snacks/Other: Коньяк, Клементины. more...

1938 kcal

Exercise: Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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