Weigh In record (no journal entry) for 01 March 2017
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105.6 kg
Lost so far: 0 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 28.52g | Prot: 147.70g | Carbs: 160.55g.
Lunch: Tomates, Omelete, Filé de Frango Grelhado, Quero Feijão Carioca, Arroz Branco (Cozido). Dinner: Tomates, Quero Feijão Carioca, Arroz Branco (Cozido). Snacks/Other: Banana Nanica, Elegê Leite Desnatado, Mel, Tomates, Omelete, Filé de Frango Grelhado, Quero Feijão Carioca, Arroz Branco (Cozido). more...
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3404 kcal
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Exercise:
Gym - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Yasmin Astolfi's Weight History
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