glttrgrl8880's Journal, 01 Mar 17

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Weigh In record (no journal entry) for 01 March 2017

103.6 kg Lost so far: 0 kg. Still to go: 37.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2017:

643 kcal

Fat: 21.61g | Prot: 17.35g | Carbs: 68.30g. Breakfast: Folgers Classic Roast Instant Coffee, International Delight French Vanilla Coffee Creamer. Lunch: Gatorade Thirst Quencher Fierce Grape Beverage (Bottle). Dinner: Breakstone's 4% Milkfat Min. Small Curd Smooth & Creamy Cottage Cheese, Potato Salad with Egg. Snacks/Other: Devil's Backbone Vienna Lager. more...

3024 kcal

Exercise: Desk Work - 8 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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glttrgrl8880's Journal, 01 Mar 17

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glttrgrl8880's Weight History