BonyMony's Journal, 01 Mar 17

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Weigh In record (no journal entry) for 01 March 2017

58.5 kg Lost so far: 1.5 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2017:

1215 kcal

Fat: 51.28g | Prot: 35.46g | Carbs: 162.60g. Breakfast: Активия Термостатная с Черникой, Каждый День Тушенка Говяжья, Гречка Вареная. Lunch: Три Правила Морковка по-Корейски с Шампиньонами, Каждый День Тушенка Говяжья, Гречка Вареная. Dinner: Свежевыжатый Апельсиновый Сок. more...

1882 kcal

Exercise: Aerobics - 50 minutes, Treadmill - 20 minutes, Resting - 15 hours and 50 minutes, Sleeping - 7 hours. more...

Gaining 0.5 kg a Week

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BonyMony's Journal, 01 Mar 17

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BonyMony's Weight History