Boucinha's Journal, 01 Mar 17

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Iniciando jejum de 24 horas, quem vem junto ????

Peso 10 horas da manhã 81,1 kg.

81.1 kg Lost so far: 13.9 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2017:

631 kcal

Fat: 41.61g | Prot: 38.72g | Carbs: 28.92g. Lunch: Tomates, Pepino (com Casca), Repolho, Sobrecoxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Ameixas, Arcor Chocolate Amargo 70% Cacau. more...

2487 kcal

Exercise: Karate - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Boucinha's Weight History

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Boucinha's Journal, 01 Mar 17

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Boucinha's Weight History