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Kokokobana
Journal
01 Mar 17
Kokokobana's Journal, 01 Mar 17
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Weigh In record (no journal entry) for 01 March 2017
68.5 kg
Lost so far:
0 kg
.
Still to go:
11.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 March 2017:
1590 kcal
Fat: 42.47g | Prot: 92.40g | Carbs: 229.26g.
Breakfast:
Овсяная Каша на Воде, Банан, Мёд.
Lunch:
Магнит Груша Китайская, Яблоко, Гречка Отварная, Куриная Грудка.
Dinner:
Чернослив, Вареное Яйцо, Chikoroff Цикорий Капучино.
more...
1741 kcal
Exercise:
Cross Training - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 8.1 kg a Week
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Kokokobana's Weight History
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