Weigh In record (no journal entry) for 01 March 2017
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89.1 kg
Lost so far: 4.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 29.35g | Prot: 46.74g | Carbs: 50.42g.
Breakfast: Rei do Mate Café Expresso com Leite (Grande). Dinner: Molho Caesar para Saladas, Salada Caesar, Arroz Branco (Cozido), Peito de Frango (Assado no Forno, sem Gordura, Fatiado), Vinho Sauvignon Blanc. more...
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Losing 0.2 kg a Week
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