Weigh In record (no journal entry) for 01 March 2017
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74.3 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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243 kcal
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Fat: 13.29g | Prot: 15.57g | Carbs: 16.06g.
Breakfast: Maçã, Sadia Mussarela, Tirolez Queijo do Reino, Chá de Ervas (exceto Camomila, Infusão), Suco de Limão, Ovo Cozido, Pullman Pão 12 Grãos Fit. more...
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Losing 1.2 kg a Week
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