Weigh In record (no journal entry) for 01 March 2017
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105.2 kg
Lost so far: 2.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1718 kcal
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Fat: 77.30g | Prot: 59.27g | Carbs: 188.36g.
Breakfast: Gala Äpfel, Hartgekochtes Ei, Ovomaltine Ovomaltine, Rohmilch. Lunch: Gouda oder Edamer, Gemischter Salat mit Dressing. Dinner: Migros Joghurt Schokolade, Favorit Konfitüre Aprikosen, Butterbrot, Coop Qualité & Prix Mandeln Ganz, Rahmsauce, Zucchini (Gesalzen, Entwässert, Gegart, Gekocht). more...
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3165 kcal
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Exercise:
Treadmill - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...
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Gaining 0.7 kg a Week
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Firehorse66's Weight History
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