|
Willkommen 5 :)
|
115.9 kg
Lost so far: 12.1 kg.
Still to go: 40.9 kg.
Diet followed: Reasonably Well.
|
|
757 kcal
|
Fat: 26.00g | Prot: 34.30g | Carbs: 91.73g.
Breakfast: Red Bull Sugarfree Energy Drink (Dose), Ja! Würfelzucker, Kaffee mit Milch, Gekochtes Ei, Kornspitz. Lunch: Grapefruit, Kaffee mit Milch, Ja! Würfelzucker, Ja! Würfelzucker. Dinner: Edeka Salatmix Classic, Wasa Delicate Crisp Rosemary & Sea Salt, Kühne Kräuterwürzig Dressing ohne Öl, Gekochtes Ei. Snacks/Other: Dickmann's Schokokuss. more...
|
|
2909 kcal
|
Exercise:
Pilates - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|