Weigh In record (no journal entry) for 01 March 2017
|
84.8 kg
Lost so far: 7.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
487 kcal
|
Fat: 24.80g | Prot: 36.70g | Carbs: 26.28g.
Breakfast: Schwarzwälder Schinken, Gebirgsjäger Salami, Elstar, Küchenmeister Eiweiß-Brot Backmischung, Gouda. Snacks/Other: Küchenmeister Eiweiß-Brot Backmischung, Aldi Schinken-Zwiebelmettwurst. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Commanch's Weight History
|