Weigh In record (no journal entry) for 01 March 2017
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123.7 kg
Lost so far: 0 kg.
Still to go: 38.7 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 31.73g | Prot: 43.16g | Carbs: 306.33g.
Breakfast: Pomme Golden, Leader Price Biscottes, Miel, Pain Multigrain, Marque Repère Lait Demi Écrémé, Président Beurre Doux, Carte Noire Café Dosette. Lunch: Activia Nature, Huile de Tournesol, Vinaigre, Oignons, Betteraves, Riz Basmati (Cuit). Dinner: Lactel Lait Demi-Écrémé, Carrefour Céréales Stylesse Chocolat au Lait. Snacks/Other: Chewing-Gum (sans Sucre), Citron. more...
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Losing 4.9 kg a Week
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Comments
Doucement mais sûrement :)
01 Mar 17 by member: lila212
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