Weigh In record (no journal entry) for 01 March 2017
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71.9 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2421 kcal
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Fat: 81.00g | Prot: 142.63g | Carbs: 269.48g.
Breakfast: Snack A Jacks Rijstwafel Barbecue Paprika, Wasa Delicate Thin Crisp Rosemary & Salt, Oreo Oreo, Tony’s Chocolonely Paaseitjes, Myprotein Impact Whey Protein, Body & Fit Acai Poeder, Bodylab Coco Flakes, Eat Natural Super Granola, AH Mango Stukjes Diepvries, Frambozen, Chiquita Banaan. Lunch: Frambozen, Ben & Jerry's Raspberry Cheesecake Cookie Core, Myprotein Impact Whey Protein, Duryea Maizena, Vita D'or Zonnebloemolie, Remia Fritessaus Halfvol, Zoete Aardappel. Dinner: Casa Italiana Gepelde Tomaten, Bio+ Penne Volkoren, Champignons, AH Zoete Puntpaprika, AH Courgette, AH Puur & Eerlijk Kipdijfilet, AH Aubergine, AH Gesneden Uien. Snacks/Other: Eat Natural Super Granola, Myprotein Impact Whey Protein, Campina Magere Milde Kwark Naturel. more...
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steady weight
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monegethealthy's Weight History
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